- Coffee Polyphenols Benefit Post-Meal Sugar & Fat Metabolism
- Another Study Supports Coffee's Anti-Diabetic Effects
To make a long story short, in this new meta-analysis, coffee consumption was inversely associated with the risk of type 2 diabetes in a dose-response manner as expected. However, both caffeinated and decaffeinated coffee was associated with reduced diabetes risk. This points to other compounds in coffee, like the polyphenols, as being responsible for its benefits (not caffeine).
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Source: Caffeinated and Decaffeinated Coffee Consumption and Risk of Type 2 Diabetes: A Systematic Review and a Dose-Response Meta-analysis
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