Here is a study that confirms what I've been saying for the last 4 years or so... benefits of fish oil supplements are questionable. Rather than repeating myself, non-subscribers or those new to this website can read my discussion in these previous posts:
Interestingly, levels of omega 3 fatty acids in the blood and fish oil supplements were not significantly associated with a reduced risk--again confirming that the benefits from fish come for the whole thing as nature intended, not a concentrated isolation of two omega-3 fatty acids (EPA and DHA).
Damn, do I ever feel smart on occasion. Sometimes. ;)
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Source: Association between fish consumption, long chain omega 3 fatty acids, and risk of cerebrovascular disease: systematic review and meta-analysis
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