Thanks for visiting! My goal here is to discuss the latest scientific research to separate the good from all that "guff" in nutritional sciences and all aspects of human health. Because the more you Know, well...the more you Know!
Looking for a specific post? You can browse the Most Read Posts, the Blog Archives, or use the Search function in top left of this page. Thanks for your support and stay healthy!
Monthly 3D Poll
Cranberry Juice Benefits Health of Arteries
Cranberry juice (CJ) contains a remarkably high concentration of polyphenols, considered to be beneficial for cardiovascular and bone health. A new double-blind, randomized study was designed to test whether daily consumption of two cups (2 × 230 ml) of a "double strength" CJ over 4 months has beneficial effects on vascular function and on endothelial progenitor cells (EPCs) carrying the osteoblastic marker osteocalcin in particular.
A total of 69 participants with peripheral endothelial dysfunction and cardiovascular risk factors completed this double-blind, randomized, controlled trial.At the start, baseline characteristics were similar in both groups.
The study demonstrated that while long-term supplementation of polyphenol-rich CJ did not improve peripheral endothelial function, there was a decrease in the fraction of osteocalcin+ EPCs, suggesting a potential beneficial effect of polyphenol-rich CJ. Obviously, more research needs to be done, but preliminary results seem interesting.