Thanks for visiting! My goal here is to discuss the latest scientific research to separate the good from all that "guff" in nutritional sciences and all aspects of human health. Because the more you Know, well...the more you Know!

Looking for a specific post? You can browse the Most Read Posts, the Blog Archives, or use the Search function in top left of this page. Thanks for your support and stay healthy!

Monthly 3D Poll


Coffee May Prevent Fatty Liver Fibrosis

Here's just a very short post on another coffee study. This time, the study suggests higher amounts of coffee may offer health benefits to those with fatty liver, where it may reduce the risk of developing fibrosis.


The study found that high coffee intake significantly reduced the build up of fibrosis (connective tissue) in the liver of people with nonalcoholic fatty liver disease. This study confirms that caffeine consumption (via coffee) reduces fibrosis in people with fatty liver disease in a similar way to that of people with chronic liver disease. 

Source: Association of coffee and caffeine consumption with fatty liver disease, nonalcoholic steatohepatitis, and degree of hepatic fibrosis

If you've got fatty liver, you may also want to consider supplementation with L-carnitine as I discussed in THIS post (click HERE)

Other posts on coffee studies:
Click HERE to subscribe to Know Guff by email

1 comment:

  1. Buy and drink organic coffee. Tastes SO much better!


Please use your name or alias. Due to a large volume of spam comments (as "Anonymous") all comments from "Anonymous" will be automatically deleted. Thanks.